Services

Personalized Nutrition Plans

Start from: ₹3,000
Customized meal plans

Personalized to your unique dietary needs and preferences.

Nutritional guidance

Expert advice on making healthy food choices.

Adaptable strategies

Flexible plans that evolve with your progress.

A nutritionist writes a weekly meal plan for a client in an office setting, surrounded by fresh fruits.
A personal trainer guides a client during a gym workout, focusing on strength training using a machine.

Weight Management Counseling

Start from: ₹4000
Personalized weight goals

Customized plans to achieve realistic weight targets.

Behavioral support

Strategies to build healthier eating habits.

Sustainable practices

Long-term weight management techniques.

Health and Wellness Coaching

Start from: ₹3,500
Holistic health assessment

Evaluation of your overall well-being to create a tailored plan.

Lifestyle Integration

Practical tips for incorporating healthy habits.

Ongoing motivation and support

Regular check-ins to track progress and adjust plans.

A counselor comforts a distressed woman on a couch during a therapy session.